Elevated Health & Wellness
Do you enjoy a no-sugar-added soda with dinner every night? What about a low-sugar, high protein ‘nutrition bar’ after a workout? At the office, are you mindlessly grazing through the low-sugar or no-sugar added cookies? Do you read food labels to see where on the ingredient list sugars are hidden?
If you’ve been diagnosed with Diabetes mellitus (DM), or even pre-diabetes, don’t take it lightly. Follow treatment plans and lifestyle recommendations. Left untreated, diabetes can lead to many complications such as heart disease, blindness, kidney failure, and lower-extremity amputations. It’s the seventh leading cause of death in the United States.
There’s no doubt about it: what we eat, and how much we eat, has a direct impact on our physical health. But did you know that those same choices also influence mood, mental alertness, memory, and emotional wellbeing?
It’s not unusual to blame your shrink-resistant waistline on a slow metabolism. But that’s not usually the culprit keeping you from reaching your ideal weight.
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The information provided in the Website is for informational purposes only and is not intended to replace professional medical advice, or provide diagnosis, treatment, or care. Always seek the advice of your physician or other qualified licensed healthcare provider concerning any questions you may have regarding any information obtained from this website. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. Always consult with your physician or other qualified healthcare provider before embarking on a new treatment, diet, or fitness program.
