Site Logo

Elevated Health & Wellness

Elevate Your Healthcare

Site Logo

Elevated Health & Wellness

elevate Your Health to the Next Level

Elevated Health & Wellness

GI Health

TAKING CARE OF YOUR LIVER FOR OPTIMAL HEALTH

Treat your liver well and it will treat you well in return. One of our body’s largest organs, it’s a workhorse, designed to keep the the blood cleansed of toxins and chemicals. The liver breaks down everything – good or bad – that enters your body through air, water, food, medications or supplements.

Read More »

HEALING ACID REFLUX NATURALLY

You’ve just enjoyed a southwest burrito at your favorite restaurant. Now, you’re feeling as if someone has lit a fire in your upper abdomen and the flames are reaching up your throat. That’s acid reflux. It’s triggered when stomach acid backs up into your food pipe (the esophagus).

Read More »

HAPPY GUT, HEALTHY BODY

The foundation of good health starts with a healthy, happy digestive system. The gut is where many of the most important processes happen in the body such as eliminating toxins, absorbing nutrients, filtering out viruses and bacteria, and supporting the immune system.

Read More »

FOOD & YOU: THE BODY-MIND CONNECTION

There’s no doubt about it: what we eat, and how much we eat, has a direct impact on our physical health. But did you know that those same choices also influence mood, mental alertness, memory, and emotional wellbeing?

Read More »