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Elevated Health & Wellness

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Elevated Health & Wellness

elevate Your Health to the Next Level

Elevated Health & Wellness

December 2017

Women's Health

Bioidentical Hormone Replacement: Is it Right For You?

When experiencing menstrual changes – from PMS to menopause – women are often confused about the differences between natural, synthetic and bioidentical hormones. With more than 48 million women going through The Change at the same time, it’s important for them to understand their choices and whether or not they need Hormone Replacement Therapy (HRT).

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Women's Health

5 Natural Ways to Lift Your Libido

It’s hard to admit to yourself. Even harder to talk about. But there it is: your sex drive has taken a dive and you don’t know why. You’re likely embarrassed, confused and upset. Try not to be. Over the course of a lifetime, it happens to lots of us for lots of reasons.

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Women's Health

Infertility and Natural Medicine

Both men and women describe infertility as heartbreaking, more stressful than losing a job or getting divorced. Across the United States, approximately 7.5 million women age 15 to 44 have an impaired ability to get pregnant or carry a pregnancy to term; about 5 million men have a fertility problem.

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Thyroid & Adrenal Health

Keeping up with Adrenal Health

The stress of modern everyday life is enough to wear even the healthiest of people down over time. Daily stressors such as a busy lifestyle, as well as more intense stress, such as a fight with a loved one, trouble at work, or a physical injury can take a toll on the adrenal glands.

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Sleep & Stress

Sleep: Essential for Mind-Body Health

Adults and children alike are spending more time awake late at night to study, work, or have fun. All those late nights may be slowly killing us. More than 20 years of research shows us that sleep is vitally important to physical and mental health.

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GI Health

Happy Gut, Healthy Body

The foundation of good health starts with a healthy, happy digestive system. The gut is where many of the most important processes happen in the body such as eliminating toxins, absorbing nutrients, filtering out viruses and bacteria, and supporting the immune system.

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Dementia

Brain Fitness

Yes, we are aging. Every day. That’s a simple fact of life. But we’re also living longer than ever before and we have a remarkable opportunity to enjoy our longevity by making good choices and paying attention to the role of healthy cognitive function (HCF) in our overall ability to live – and age – with vitality, grace and dignity.

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